July 21–23 | Corsican Mountains immersion + Oxygen Advantage Advanced Certification
Oxygen Advantage is more than a method. It is a life-changing skill.
Globally recognized, this OxygenAdvantage Immersive experience will give you the knowledge and tools to suport your health your performances as well as asnwering your client’s needswith confidence— from stress management to mental clarity, poor sleep to balanced health state, better recovery, and physical peak performance.
Immersive Experience Embody breath science
This is not just learning breathing techniques
This is about understanding how to use the breath to improve health, resilience and performance by breathing correctly.
There is one tool every one has.
Yet few use consciously and correctly : breathing !
25 000 time a day.
Discover how you can improve it and make breathing a life changing skill.
Who Is This Training For?
This training is designed for people in good physical condition who want to deepen their knowledge, expand their skills, and experience the power of the breath firsthand.
It is ideal for:
Anyone who wants to develop skills through the art of breathing. Bascked by science.
Embodied by experience.
Athlete, artist, teacher, manager, Qi Gong, Yogan, Pilates instructor…
Athletes of all levels — professional and recreational — who want to improve performance in a healthy, sustainable way (endurance, explosiveness, flow, recovery).
Anyone seeking optimal daily health through a globally recognized breathing methodology.
People looking to improve mental performance for personal or professional reasons, managers, artists teachers, scientists, writers …
IMMERSIVE BREATHING
Whether you are a professional or simply someone committed to improving the quality of your life and your physical performance, this training is for you.
Experience the Corsican Mountains like never before
Corsican Moutains offers a unique environment where earth and sky connects.
The ideal field to experience your breathin skills frst hand.
It is more than a classroom course.
Learn the science.
Practice your abilities in real conditions.
High Altitude is a gift.
Immersive Certification
Your certification is validated through:
● A Multiple-Choice Exam
● 3 Clinical Case Studies
You can take the exam whenever you feel ready and retake it if needed.
Certification requires 85% correct answers.
What You Get
Lifetime access to an online learning platform with over 100 hours of e-learning content.
Explore and deepen your knowledge at your own pace, with no time limit.
Receive 1.9 Credit Education Unit
The Oxygen Advantage® Advanced Instructor Training (Levels 1 & 2) is NASM/AFAA Approved.
During the live training, we practice together in the field, turning theory into embodied skill.
Join a Global Community
Become part of a passionate international network present in more than 60 countries.
Get the experience, the knowledge and the science Oxygen Advantage Advanced Certification - Level 1 and 2
Oxygen Advantage is not just a method.
It is a concentrated experience of life — carried in your chest with every breath.
Receive 1.9 CEU credit and lifetime access to program updates and scientific papers.
What You Will Learn
Oxgen Advantage Advanced Certification Combine Science with Experience
Breathing Fundamentals
- Understand the foundations of the Oxygen Advantage approach.
- Identify and assess dysfunctional breathing patterns.
- Improve oxygen uptake at rest and during physical exercise.
- Master nasal breathing, including during training and performance.
Performance and Training
- Manage nasal breathing workload during exercise.
- Delay The Onset of lactic acid buildup and fatigue.
- Increase aerobic capacity.
- Prepare more effectively for competition.
Science and Physiology
- Apply the science of respiratory physiology in real-life practice.
- Understand exercise-induced asthma and exercise induced bronchospasm.
- Work with heart rate variability (HRV).
- Improve intra-abdominal pressure & core control.
- Strengthen the respiratory muscles.
Testing and Measurement
- Measure and use the BOLT score.
- Use the Maximum Breath Hold Test.
- Build programs based on BOLT score, age & health condition.
Advanced Techniques
- Apply intermittent hypoxic-hypercapnic training (IHHT).
- Understand how IHHT can support team sports.
- Explore long-term benefits of breath-hold training.
Recovery and Mind
- Improve sleep quality to enhance focus, recovery, and performance.
- Use breathwork to stimulate creativity.
- Use Oxygen Advantage exercises to enter a state flow, focus, and unshakable attention.
Application and Performance
- Improve oxygen uptake at rest and during physical exercise.
- Adapt breathing exercises to the specific needs of each athlete.
- Address nasal obstruction, the feeling of ”air hunger”, and CO2 tolerance.
Capacity and Adaptation
- Increase aerobic capacity
- Delay the onset of lactic acid buildup and fatigue.
- Strengthen the respiratory muscles.
- Improve intra-abdominal pressure and core control.
Coaching and Teaching
- Confidently teach the Oxygen Advantage method.
- Understand the relationship between Oxygen Advantage and the Wim Hof Method.
- Work with geart rate variability (HRV).
July 21–23 | Immersive Certification Corsican Mountains
Experience the Oxygen Advantage
Discover what truly means breathing
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