Change your Breath Transform your Health
Improve your health, resilience and sport performance
Scientific breathing protocols
Body-mind coherence
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WhY I Exist
Integrative Breath Medicine
Experience resilience, health and performance.
Science backed respiratory immersion and certification.
Clinical precision.
Build Resilience
Restore balance through functionnal and integrative breathing protocol.
Find Coherence
Body – mind is a unit.
Breath connects and regulates all systems.
Regulate your breath, find resilience, performance and coherence.
Achieve Performance
Respiratory efficiency is key to long lasting and oustanding performance.
Intellectual as well as physical.
Control your breath, reveal your mastery.
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Who is Alban ?
Osteopath, lecturer and Master Instructor in functional breathing systems (Oxygen Advantage, Buteyko, QiGong, Breatheology, … )
Alban is known for his integrative approach combining sneses qnd clinicaly grounded.
He works with indivuduals, universities and medical center to foster health and sport performance through breath optimization.
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What I Offer
Experience
Functionnal Breathing.
Clinical precision.
Integrative medicine.
Relax on demand, manage stress , improve sleep quality, longevity, recovery, resilience and sport performance.
Learn functionnal breathing and High Altitude Training.
Improve health, connect sport breath and science
Become a Level 2 Certified Oxygen Advanced Instructor.
When environment itslef is part of the process.
Dive into respiratory protocols. Experience performance through breathing practices and body-mind connection.
Become a Certified Buteyko Instructor.
Revisit health through integrative clinical respiratory protocol.
Help your client with a broad range of issues from musculo skeletal pain, sleep apnea, asthma and allergies to cardio vascular diseases and metabolic issues (i.e HBP and Diabete T2).
Learn and share what truly is to truly Breathe.
8-12 week programs and taolred sessions designed for althetes, health care professionnals and performance seekers.
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How It WOrks
Your Journey to Health and Performance Starts Here
- START
1
Request a Session
Identify your needs set appropriate practice.
No random techniques.
2
Experience
the Shift
Integrative Breath Medicine.
Clinical precision.
3
Leave lifelong benefits
Seemlessly integrate functionnal breathing and respiratory protocol in your daily life.
Improve health, recovery, longevity and performance.
- FINISH
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