Change your Breath Transform your Health
Improve your health and sport performance
Through scietific breathing protocols
Step into body-mind coherence
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WhY I Exist
Integrative Breath Medicine
Experience resilience, health and performance.
Science backed respiratory immersion and certification.
Clinical precision.
Build Resilience
Restore balance through functionnal and integrtaive breathing experience
Find Coherence
Body – mind is a unit.
Breath connects and regulates all systems.
Nervous system, posutre, longevity.
Chronic disconnection leads to survival medchanism and burnout. Find your breathing ID.
Achieve Performance
Recent scientific discovery tend to reveal and support more and more breathing wisdom.
Sport is a Intellecual game.
Intellectual game is a sport, …
But d’ont get fooled, things are easy.
Peak performance implies breath mastery.
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Who is Alban ?
Osteopath, lecturer and Master Instructor in functional breathing systems (Oxygen Advantage, Buteyko, QiGong, Breatheology, Pranayama… )
Alban is known for his integrative subbtle and clinicaly grounded approach
he working along with universities and medical center to foster health and sport performance through breath optimisation, Alban is known for sparking people’s curiosty, sharing how powerfull the breath is.
His vision,
Respiratory science bridges performance and consciouness !
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What I Offer
Experience
Functionnal Breathing.
Clinical precision.
Integrative medicine.
Relax on demand, manage stress , improve sleep quality, longevity, resilience, sport performance and recovery.
Your Breath is Unique
Find your balance, perform to another level.
Learn functionnal breathing and High Altitude Training.
Improve health, connect sport breath and science
Become a Level 2 Certified Oxygen Advanced Instructor.
When environment itslef is partof the porcess.
Dive into respiratory protocol , performance and body-mind connection.
Become a Certified Buteyko Instructor.
Revisit health through intégrative clinical respiratory protocol.
Help your client with a brad range of issues.
Musculo squeletal pain, to sleep apnea; asthma and allergies. Cardio vascular diseases and metabolic issues (i.e HBP and Diabete T2).
Learn and share what truly is to truly Breathe.
Designed for althetes, health care professionnals and performance seekers.
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How It WOrks
Your Journey to Coherence Starts Here
- START
1
Request a Session
A 3 minutes quetsionnaire will identify your needs and route you to the right service, Certification, immersiov exeprience, individual session.
2
Experience
the Shift
Integrative Breath Medicine.
Clinical precision.
3
Leave lifelong benefits
Seemlessly integrtae functionnal breathing and respiratory protocol in your daily life.
Impove recovery, longevity.Perform with resillience.
- FINISH